Psychosocial Practitioner
ARE YOU READY TO HEAL?
Individual, family, child, couples and grief psychosocial counselling.
MY APPROACH
Guidance and cognitive tools for better navigation of your situation
I implement effective psychosocial counselling methods like cognitive behaviour therapy to aid in establishing an improved sense of self to help you adopt new and positive ways of thinking and feeling about issues in your life. My expertise is in guiding you to better cope with feelings of sadness, fear, conflict or grief to bring about a way to navigate your thinking and build coping mechanisms to constructively handle situations for life-altering results. Therapy is a healing journey which works best through participation and investment from all parties involved.
ABOUT
Sharol Swanepoel
Psychosocial Practitioner
I am a trained counsellor with an Advanced Certificate in Counselling from the South African College of Applied Psychology (SACAP) as well as having obtained my Masters in Psychology.
During my training years, I mostly worked with and provided career guidance for students, teenagers and adolescents. This included facilitating individual and group psychotherapy.
My professional expertise includes Grief Counselling, Individual and Family Counselling, Anxiety & Depression counselling and Marriage Counselling.
I believe in creating a trusting environment where my clients feel safe in the space to engage and work together for a better outcome. My aim is to establish a collaborative and connected therapeutic relationship to ensure effective and meaningful sessions.
At the core of my therapy approach lies the opportunity for clients to open up, process, heal and gain personal growth and acceptance. Using my education, training and personal experience, my intention is to guide and equip clients with optimal coping mechanisms and tools to assist in reshaping your situation for improvement. Tapping into therapeutic techniques like cognitive behaviour and psychosocial practices where my focus is on emotional and relational insight and wellbeing.